this post is kind of silly. and a little bit over the top. i'm taking an aerobic dance class. i love love love it. it is the absolute best. we vary from total 80s aerobics to hip hop to strength + conditioning to flexibility + meditation. today we did some serious yoga/pilates. oh my. i haven't stretched like that since i was a child. so much pain. but it feels soooo good. i don't know how i've been living without such rituals for so long. it makes me want to become a full-time dancer. or a full-time stretcher. at the end of our session, we just laid there for 5 minutes. my mind was so clear. the body never lies.
i want to do this til the day i die.
1 comment:
i am a better person, having read this post.
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